Here is a list of nine processed foods that you should eliminate from your nutrition plan right now.
1) Flavored yogurt
2) Cookies with added fiber
3) Fat-free potato chips
4) Diet soda
5) Instant oatmeal
6) Packaged egg whites
7) Bottled BBQ sauce and salad dressings
8) Sugar free bars
9) Multigrain tortilla chips
How many of these products are in your cupboard or refrigerator right now?
Finally, please let me know if you have any questions, or problems copying & pasting the link below into your browser so you can view the rest of the article and learn what foods you can substitute for these processed products going forward.
Thank you in advance for your time.