April is just around the corner and you know what that means . . . That's right it is allergy season.
And just in case you have forgotten some of the "tried-and-true (and often forgotten) methods of dealing with stubborn seasonal allergies," here are five for your allergy arsenal:
1) Use the Internet to:
a) learn about the severity of your allergy problem, and
b) track pollen counts.
2) Use a Neti Pot or Sinus Saline Rinse.
3) Get a massage.
4) Hire someone to mow your lawn.
5) Wear a NIOSH 95 filter mask.
Good luck!!
Finally, please let me know if you have any questions, or problems copying & pasting the link below into your browser.
Thank you in advance for your time.
http://www.rodale.com/natural-allergy-remedies?page=0,0&cm_mmc=ABCNews-_-7%20Toxins%20That%20Could%20Kill%20Your%20Workout-_-Article-_-5%20Allergy%20Fighters%20You%20Might%20Not%20Have%20Heard%20Of