What are the best sources of protein? This article presents a very compelling argument that their list will end that conversation once and for all. Do you agree? Please let me know your thoughts.
Now without further adieu, here are the "world's best protein sources:"
- Whole eggs.
- Wild salmon.
- Cottage cheese.
- Beef.
- Greek yogurt.
- Sardines.
- Whey protein.
- Poultry (chicken, turkey, etc).
- Nuts.
- Quinoa.
Finally, please let me know if you have any questions, or problems copying & pasting the link below into your browser.
Thank you in advance for your time.
http://blogs.menshealth.com/bellyoff-nutritionist/worlds-best-protein-sources/2013/05/16/?cm_mmc=BONL-_-1319820-_-06052013-_-BestProtein-link