Here is an interesting article from Kevin DiDonato that lists the top three (3) carbohydrates that you need to eat in order to boost your fat loss.
They are:
1. Whole grains like sprouted grain breads, brown rice and quinoa..
2. Whole fruits.
3. Beans.
So which of the "good" carbs already are part of your nutrition plan? And why?
Please let me know by hitting the "Add Comment" button below, and thank you in advance for doing so.
Finally, please let me know if you have any questions, or problems copying and pasting the link below into your browser so you can read the entire article.
http://athletesacceleration.getprograde.com/the-3-best-carbs.html?advert_id=FRPL&inf_contact_key=4d4e4c232170047f875d1445bac7f7d68804911ff256ea8a6e7cbe2bc2190169