A very timely article that seeks to offer some advice to those who struggle with making healthy choices while they are in the company of their "unhealthy" friends. The author has four suggestions, and they are:
1) Create a goal, and don't forget it.
2) Be a leader, not a follower.
3) Plan ahead for difficult situations.
4) Create new ways to spend time together.
So how do you cope with friends who are not as health-conscious as you?
Please let me know by hitting the "Add Comment" button below, and thank you in advance for doing so.
Finally, please let me know if you have any questions, or problems copying & pasting the link below into your browser so you can read the entire article.
http://news.yahoo.com/healthy-around-unhealthy-friends-172042004.html