A very timely article by Dr. Mark Roussell that pits some of our favorite BBQ foods against one another so you can understand which is the healthier choice for you and your family.
1) Potato salad vs Coleslaw The winner is Coleslaw
2) Hamburger vs Veggie Burger The winner is Hamburger
3) Beer vs Cocktails The winner is Beer
4) Potato Chips vs Anything The winner is Anything
So when is your next BBQ? And what will you be eating then?
Finally, please let me know if you have any questions, or problems copying & pasting the link below into your browser so you can view the rest of the article.
Thank you in advance for your time.
http://www.shape.com/weight-loss/food-weight-loss/ask-diet-doctor-what-eat-summer-bbqs