Here is a great article by Teresa Dumain's feet.
In the article, her feet try to tell you how to "give them the TLC they so rightfully deserve."
Their tips include:
1. Thanks for the walk.
2. Give me some space, please!
3. No. More. Flip-flops.
4. Pamper me, please!
The article also provides its readers with several very important facts about our feet..
For instance, did you know that our feet "orchestrate a complex network of 26 bones, nearly three dozen joints, and more than 100 muscles, tendons, and ligaments for every single step we take."
The article also tells us that "weighing as little as one pound more than your ideal weight can increase pressure in your hips, knees, and ankles by as much as eight pounds, which puts even more strain on me [your feet]."
So how do your feet feel today?
Please let me know by hitting the "Add Comment" button below, and thank you in advance for doing so.
Finally, please let me know if you have any questions, or problems copying and pasting the link below into your browser so you can read the entire article.
http://www.rd.com/health/wellness/feet-health-problems/