- New Cosmic Fitness, LLC blog post-
- It's that time of year- cold & flu season are in full swing. And since adults "average two to four colds a year, and the typical upper respiratory infection takes up to ten days to get over," here are 10 ways to help stop your cold in its tracks.
- Pop zinc.
- Then find Zen.
- Jack up your H2O intake.
- Gargle.
- Pop a probiotic.
- Try an herbal remedy. Pelargonium sidoides, which is sold under the brand name Umcka in the homeopathic aisle.
- Hop on the D train.
- Pause your workout.
- Get garlic breath.
- Head to bed.
- Finally, please let me know if you have any questions, or any problems copying & pasting the link below into your browser.
- Thank you in advance for your time.