Here is a very helpful infograph from theberry.com that will help you kick a craving (whether it's during the holiday season or not): by eating one food from each column. For example, you can combine the following:
Fiber Protein
Berries + Cottage Cheese
Apples + Peanut Butter
Carrots + Hummus
Which fiber/protein combination do you prefer?
Please let me know by hitting the "Add Comment" button below, and thank you in advance for doing so.
Finally, please let me know if you have any questions, or problems copying and pasting the link below into your browser so you can read the entire article.
https://www.pinterest.com/pin/416020084305387272/?utm_campaign=category_rp&e_t=6ba0a859a97d4dd09a3a64612d5ea0e1&utm_content=416020084305387272&utm_source=31&utm_term=2&utm_medium=2012