http://health.yahoo.net/articles/healthcare/15-things-your-walk-reveals-about-your-health
I apologize in advance for the length of this article, but I found it very compelling. As I advise each of you during our sessions, try to be more mindful of your body's position throughout the day and now try to do so while you walk because your stride, gait, pace, and posture may reveal some surprising information about your overall health and well-being. Please let me know if you have any questions or any problems accessing the link, and thank you in advance for your time.
http://health.yahoo.net/articles/healthcare/15-things-your-walk-reveals-about-your-health
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Author- Daniel , <a rel="author" href="https://plus.google.com/104542647286979489945/" >Daniel Sheff on Google+</a>"Food" for Thought & Action.... Archives
April 2020
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